Herbs galore - TCM Week

Herbs in Traditional Chinese Medicine is probably the largest portion of the beliefs. With a healthy diet and proper maintenance of what you ingest; you will get healthier. With over four hundred herbs and over seven thousand ingredients that work well along side it; you can fight against thousands of illnesses! Some of these herbs can be commonly found in markets such as ginger and parsley but there may also be some ingredients that are tougher to find such as Goji berries.

Most of these herbs are actually already commonly included in your stereotypical meals but with careful diagnosis or research you can improve your health in other ways. This is due to most of these herbs helping enhance your body's natural healing abilities. With so many herbs they are tailored for you and your health concerns in many different ways. With different elements and tastes which can affect you such as with ginger. Ginger is a pungent and a metal based element. Great for your lungs, ginger also can influence how your blood circulation goes among many other benefits! However, on addition to this with consultation and other combinations they can even further enhance the health benefits you can receive! These combinations differ as they are mainly based off a cause and effect with studies into the elements, tastes and even the season!

As you try out different herbs you can feel yourself improve your body with benefits created through self-enhancement such as those below!

-Anxiety

-Depression

-Allergies

-Arthritis

-Fertility

-Blood pressure issues

-Obesity

-Skin related issues(IE: Eczema)

-Diabetes

-Problems with sleep(IE:Insomnia)

-Mental state Issues(IE:Depression)

-Menopause

To check the whole list check down below!

http://www.tcmip.cn/ETCM/index.php/Home/Index/index.html