Positivity in your everyday!
Exactly What You Need
Digital Decluttering
Positivity is so important in our lives and a huge deterrence on that is the usage of social media. Social media has been psychologically proven through studies to drastically increase the likelihood of depression. This video shows YesTheory's Thomas deleting social media and the results of it! We love the idea of being more in touch with nature and yourself, and even if it is just for hours; you definitely should try it out! Check out their videos as they are one of the most positive outlooking people that you can find online! If not check out the article by Dr. Kecmanovic below about Social Media in button below!
A Simple Trick to Improve Positive Thinking
-Alison Ledgerwood
A Ted Talk by a social psychologist, this video highlights the ways to get out of negative thinking. Using a few tips, she accentuates how communication can be key to being more positive. We here at San Living believe that with more open communication wherever you apply it, will lead to a more positive outlook all around!
How to Be Positive No Matter What
-Paul Jenkins
A Ted Talk in which Paul Jenkins analyzes how perceptions are so influential. We love this video for demonstrating how changing your perceptions can lead to a more positive outlook through a psychological view! How you perceive things is so important in your day to day life, and if you are constantly looking down upon yourself; it is not a good sign! This video we love because of the enduring battle and strengthening you can go through by embracing some of the concepts in this video!