Cinnful tea time! - Cinnamon Week

One of the other simpler recipes which you can use with Cinnamon is this basic cinnamon enhanced tea. Cinnamon having influences and taking part in most spiced teas and also the extremely popular chai tea; can actually be incorporated on a more casual basis as well. As we have mentioned before, cinnamon is actually one of the most essential Traditional Chinese Medicine ingredients. Not only that but in many other cultures, cinnamon is also considered as an alternative remedy for certain illnesses.

Cinnamon can combat many illnesses especially potentially preventing heart and brain based diseases. Furthermore, it can even fight against major problems such as HIV, cancer, or even simple fungal/bacterial infections. Then add in the fact that it comes with many anti-oxidants, anti-inflammatories, and insulin regulators as well! With the ability to lower blood sugar and aid with diabetic issues; it is so beneficial despite potential drawbacks. As with many ingredients, cinnamon is perfectly fine for the vast majority of people when only ingested casually. However, if you should be taking cinnamon on a daily or more frequent basis; you should always contact a physician to discuss potential issues! Without further ado here is our very simple recipe!

---

Ingredients

• Cinnamon Stick (1 per teabag)

• Honey for taste (you can use sugar if you want instead)

• Teabag (Black or herbal tea is fine)

Recipe

1. Boil water then pour it into your cup with a cinnamon stick in it then steep for 8 minutes

2. Add your teabag then steep for 2 more minutes

3. Serve with honey/sugar or whatever condiments you have with tea!