Got Walnut Milk? - Walnut week

Milk is one of the most commonly accessed ingredients in many peoples' lives. However, with the uptake in popularity for a vegan or vegetarian lifestyle, or whether it is an allergy to dairy; we are seeing more people opt of a soy based milk. But did you know there is such thing as walnut milk?

Walnut milk in comparison to soy milk tastes quite different with even a hint of saltiness detected. It is stereotypically gluten free, dairy free, kosher and of course vegan as well. Although it does not come with overwhelming walnut flavour it still is a very unique beverage in its' own sense. Especially with smoothies, cereal and even with coffee, it can be an amazing substitute where in some cases, the flavour might be accentuated. With coffee for example you may get extra nut flavours that match well with your latte or what not. It also can be a healthier alternative than milk in circumstances like a smoothie

The health benefits are also numerous starting with walnut milk being very low in calories. Furthermore, they are rich in anti-oxidants, fibre, fatty acids, and proteins such as Omega-3. When consuming your risk of heart disease can also potentially go down. This drink is also extremely new compared to even nut-based milk drinks which is part of what we love as we try new things. It also is versatile much like any milk and can be incorporated into recipes such as banana bread, cakes and more! The next time you head out to buy soy milk or regular milk, we definitely recommend you trying to be positive and exploring a brand new option in walnut milk!